Personalized Support for Empowered Growth

Virtual Therapy that Meets You Right Where You Are, As You Are 

At Lucid You, therapy is designed to fit into your life, not the other way around.

With a flexible, high-touch approach, I provide individual and Gottman Certified couples therapy that helps you build confidence, strengthen relationships, and reconnect with yourself—on your terms.

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A Space for Growth, Clarity, and Real Change

At Lucid You, therapy isn’t one-size-fits-all—it’s a collaborative process built around your unique strengths, experiences, and goals.

Here, you’ll find a compassionate, non-judgmental space where you can explore what’s holding you back, gain deeper self-awareness, and create meaningful change at your own pace.

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Knowledge is power, and together we’ll uncover the patterns that no longer serve you—helping you build confidence, set boundaries, and move toward the life you truly want.

  • Feel seen, supported, and empowered.

  • Navigate life’s transitions with clarity.

  • Strengthen your relationships—with yourself and others.

Growth starts with a single step. Let’s take it together.

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About Lucid You

Growth starts with a decision—a small, quiet moment of courage.

At first, planting a seed feels uncertain. You place something tiny into the soil, knowing it holds potential, but not yet seeing the outcome. There’s no instant transformation, no immediate bloom. Just the hope that, with time and care, something will take root.

Therapy works the same way.