Food as Medicine Whole Person Approach
to Improve Mental and Emotional Wellness
Through Therapy and Nutrition Focused Lifestyle.
Our mind, body, and spirit are impacted by daily food choices.
to create an abundant lifestyle full of delicious
mood boosting, brain and body nourishing foods.
After just one session, you will have practical tools to feel more in control of your mental wellness, physical health and life goals.
How I can help
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Nutritional Psychiatry
Food IS medicine.
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Individual Counseling
We provide holistic talk therapy utilizing an integrative and personalized approach.
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Relationship and Family Counseling
We will work with you to bring hopefulness, emotional connection, healthy communication, and spark back into your life.
